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Support & Coaching Plans
Enhanced Support for Consistency, Accountability, and Lasting Results
Reflect & Support
95$Every monthBest for accountability and light support- 2–3 messages per week
- Open-ended coaching questions
- Habit and mindset support
- Accountability check-ins
- Most Popular
Guided Progress
215$Every month⭐ Most Popular- Includes: everything in Reflect & Support
- Structured feedback and guidance
- 1 trend analysis per month (labs, weight, or habits)
- 1 custom meal plan per month (3–5 days + grocery list)
Precision Coaching
375$Every monthBest for high-touch, personalized support- Includes: everything in Guided Progress
- Weekly or biweekly check-ins
- Ongoing trend tracking
- 2 meal plans per month or advanced customization
- Deeper insights and pattern recognition
Support plans are optional, self-pay services, and are not required to receive care.
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